25) Why Consistency doesn't work and what you should do instead | The Pillars Of Life Podcast
Description
We have all heard it before... you just need to stay consistent.
Keep showing up daily and you'll achieve all of your wildest dreams.
Consistency and forming habits is great but there are some downfalls. I believe there is a healthier way for us to achieve what we truly want because sometimes life really does... "life".
In this episode expect to learn:
- My 3 main issues with consistency
- In what context consistency can work
- What does "Daily-ish" mean
- How you can track your progress to achieve your goals
And much much more...
If you do like any of the topics discussed in the podcast do not forget to subscribe for weekly episodes helping you improve your physical, mental & social health in 20 minutes or less.
If you could leave a rating, review or even better share with a friend I will love you forever!
To carry on the conversation check out my social media links down below:
Reach out to me by contacting me @harryevansPT on X & @Harryevans.fit on Instagram.
Link to twitter page: https://x.com/HarryevansPT?s=20
Link to newsletter, socials & more: https://linktr.ee/harryevans4
Start your own podcast = https://www.buzzsprout.com/?referrer_id=2205075
Don’t forget if you liked this episode please do leave a rating & share it with a friend. This is the only way we will grow! :)
Subscribe for weekly self improvement tips on how to improve your physical, mental & social health.
United States
